About Me

Counseling services

I’m Shivani Mittal — dedicated to transforming lives with compassionate counselling.

Hello, I’m Shivani Mittal, a registered PACFA counsellor with over five years of experience in mental health counselling. I work with individuals and couples to navigate life’s challenges, heal from trauma, and manage anxiety, depression, and stress — while fostering stronger, healthier relationships.

My approach combines solid theoretical knowledge with hands-on experience, allowing me to offer therapy that is both holistic and compassionate.

In addition to counselling, I am a qualified Mediator and currently undertaking training as a Family Dispute Resolution Practitioner (FDRP). This equips me with specialised skills to resolve disputes and address complex family and relationship dynamics with clarity and care.

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Book your free consultation

My Journey and Cultural Perspective

Originally from India and now based in Australia, I grew up in a close-knit joint family — an experience that deeply shaped my understanding of how culture influences relationships, mental health, and emotional well-being.

My own life journey — navigating love, marriage, and parenthood, as well as coping with grief and loss — gives me a genuine, empathetic insight into the challenges my clients face. Having been with my partner since the age of 18, I understand both the joys and the complexities of sustaining love and individuality over time. Now, as I raise a young family, I personally relate to the delicate balance between personal needs, family responsibilities, cultural expectations, and life’s transitions.

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As Featured In

Topics I Discuss

Motivation

Exploring what drives you, strengthening your inner spark, and find practical ways to stay inspired and focused on your goals.

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Vision

Clarifying the bigger picture, defining your goals, and creating a clear path toward the future you want to build.

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Strategy

Developing effective plans, making informed decisions, and choosing the best steps to achieve your goals.

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Leadership

Building the skills to inspire, guide, and empower others while fostering collaboration and achieving shared goals.

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Self Awareness

Understanding your thoughts, emotions, and behaviours to make conscious choices and create meaningful change.

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Self improvement

Continously working on your skills, mindset, and habits to grow into the best version of yourself.

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Confidence

Believing in your abilities, trusting your decisions, and approaching challenges with self-assurance.

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Life skills

Developing practical abilities and habits that help you navigate, everyday challenges and buld a fulfilling life.

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Let's Work Together

I help clients navigate relationship challenges, family conflicts, unresolved trauma, and personal struggles through a combination of mental health counselling, mediation, and dispute resolution techniques. My approach is grounded in inclusivity, empathy, and the creation of a safe, judgment-free space where you can openly explore your emotions and gain clarity.

I offer personalised therapy sessions to suit your preferences — whether in a traditional office setting or in more relaxed environments, such as during a walk or over coffee. I view therapy as a collaborative journey, where your feedback guides our work together, ensuring each session aligns with your needs and goals.

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How Our Sessions Work

In your session you will gain:-

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  • Practical tools to manage stress, anger, and emotional challenges.
  • Guidance to improve communication and strengthen relationships.
  • Strategies to heal from past trauma and build emotional resilience.

My mission is to help you create meaningful change and find the balance needed to live a more fulfilling life.

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Book your free consultation

Click on the below link to check out our therapy space Welcoming you Welcoming all |

CHALLENGES I HELP OVERCOME

Anger Management

Recognise & manage anger triggers. Develop healthier coping for better relationships & well-being

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Stress & Anxiety

Find calm & clarity amidst chaos. Expert guidance to manage stress & anxiety.

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Trauma

Heal from the past, reclaim your present. Compassionate guidance for a brighter future.

Grief & Loss

Expert grief counseling to navigate loss. Find healing, acceptance & rediscover life’s meaning.

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Addiction

ACT helps individuals accept emotions and commit to positive behavioral changes

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Domestic Violance

Break free from domestic abuse. Expert support services for survivors. Rebuild your life, restore your hope.

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If You Have Any Question,
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