Co-Parenting Therapy

Co Parenting Threaphy

Supporting cooperative parenting after separation

Co-parenting therapy supports separated or separating parents to communicate more effectively, reduce conflict, and make child-focused parenting decisions across two households. The focus is not on the adult relationship, but on strengthening parenting capacity in the best interests of the child.

This structured, child-centred approach helps parents manage emotions, set healthy boundaries, and work through ongoing challenges that can affect children’s wellbeing. Sessions aim to create consistency, cooperation, and stability for children during and after separation.

 

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What does co-parenting therapy support?

What does Co Parenting Supports

Co-parenting therapy may help parents who are experiencing:

  • High-conflict communication or ongoing disputes

  • Difficulty following parenting plans or routines

  • Inconsistent parenting approaches between households

  • Boundary issues or unresolved emotional distress

  • Challenges making joint decisions about children

Where appropriate, sessions can support parents in working alongside existing parenting plans or court orders, while maintaining a neutral, therapeutic, and child-focused framework.

 

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“Shivani stands out as a therapist with exceptional empathy and expertise. Her specialised knowledge in anxiety, relationships, trauma and women's mental health, combined with her warm demeanour makes her an invaluable resource for those seeking support.”

Robert Azize
Counsellor, ACA-L1

Who is this service for?

This service is designed for separated or separating parents, parents navigating shared care arrangements, and those referred privately or through mediation, legal, or court processes.

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What to expect

Sessions focus on practical communication strategies, emotional regulation, and collaborative problem-solving. The goal is to reduce conflict, improve cooperation, and support healthier co-parenting dynamics that prioritise the child’s emotional and developmental needs.

 

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