Children and teens often face challenges like anxiety, bullying, behavioural issues, or family changes. Therapy offers a safe space to express feelings they may find hard to share. Without support, these struggles can affect self-esteem, academics, and social life. Early counselling fosters resilience, coping skills, and emotional growth
The Second Door Counselling Services
Welcome to The Second Door A Safe Space to Heal and Reclaim Yourself.

At The Second Door, healing conversations begin. We support children, teens, adults, and families as they move through life’s messy, meaningful moments—whether it’s big feelings, fractured relationships, or silent struggles.
We accept referrals and work with NDIS (Plan & Self-Managed), Victims Services, Workers Compensation, and most private insurances



Challenges I Help Overcome
Anger Management
Recognise & manage anger triggers. Develop healthier coping for better relationships & well-being



Stress & Anxiety
Find calm & clarity amidst chaos. Expert guidance to manage stress & anxiety.



Trauma
Heal from the past, reclaim your present. Compassionate guidance for a brighter future.



Depression
From darkness to light: guidance and support for overcoming depression.


grief & loss
Expert grief counseling to navigate loss. Find healing, acceptance & rediscover life’s meaning.


sexual abuse
Break the silence. Confidential support for sexual abuse survivors. Rebuild your life with our guidance.


Domestic violance
Break free from domestic abuse. Expert support services for survivors. Rebuild your life, restore your hope.


infidelity
Healing from infidelity requires trust, forgiveness & communication. Seek couple counseling for support.


AT THE SECOND DOOR, THERAPY MATTERS BECAUSE HEALING BEGINS WHEN YOU FEEL TRULY SEEN AND SUPPORTED.
Children & Teens Therapy




Individual Therapy
Many people face stress, anxiety, depression, trauma, or major life changes. Therapy provides a confidential space to process these challenges and build coping skills. Without support, issues can escalate, affecting mental health, relationships, and overall well-being. Therapy promotes healing, self-awareness, and a more authentic life.




Couples Therapy
Couples may face issues like poor communication, trust, or intimacy challenges. LGBTQ+ partners can also face added stress. Without support, conflicts may lead to distance or separation. Therapy helps rebuild connection and navigate challenges together.




Families Therapy
Families may face conflict, parenting challenges, divorce, or trauma. Left unaddressed, these issues can lead to tension, poor communication, and disconnection. Family therapy fosters healing, improves understanding, and strengthens relationships for a healthier home environment.




ABOUT ME
I’m Shivani Mittal. a clinical counsellor—and also a wife, mother, daughter, and sister—I understand how layered and personal our struggles can be. Real change begins with understanding how your past experiences shape your present thoughts, emotions, and reactions, especially during moments of stress or emotional disconnection.















